Our Instructors

Emily Chen

Emily’s Pilates journey began with seeking relief from the aches and stiffness of long hours at a desk. What started as a way to heal her body soon became a passion, leading her to become a Balanced Body Certified Pilates Instructor. Trained in the art of mindful movement, she honed her skills at Rhode Island’s beloved Mind 2 Body Fitness studio, learning from incredible mentors and helping clients discover their own strength.

With a warm, encouraging approach, Emily founded MOTIV8 Pilates to create a space where movement feels empowering, not intimidating. Whether you're recovering from an injury, building strength, or simply looking for a workout that leaves you energized, her sessions meet you where you are and help you progress with confidence.

Bernadette Kane

With a graduate degree in exercise science and a distinguished background in the Marine Corps, Bernadette brings a powerful blend of discipline, strength, and deep anatomical knowledge to her Pilates instruction. Her training bridges classical Pilates principles with modern, science-based movement—rooted in biomechanics, injury prevention, and body awareness.

Committed to education and mindful movement, Bernadette guides students with precision and control, helping them build strength, refine alignment, and deepen their mind-body connection. Her teaching empowers clients to move with confidence, leaving each session feeling centered, balanced, and resilient.